3 Digestion is the key to food's goodness
Nutritional Lesson of the Month
How is your digestion? Take this simple test.
- Do you have gas, burping, bloating or cramping.
- Do you get “heartburn,” “acid indigestion,” “acid reflux” after eating.
- Do you take antacids more than once a week.
If you answered yes to any of these, you need to read this Lesson.
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